Tricycle Podcasts

— Episode #18

Acknowledge, Feel, Soften

With Gil Fronsdal
Acknowledge, Feel, Soften

Gil Fronsdal is a Soto Zen and Theravada teacher who teaches at the Insight Meditation Center and Spirit Rock Meditation Center. In this episode, he offers a practice to help us acknowledge, feel, and soften toward our felt experience.

Listen Now on Tricycle | iTunes | SoundCloud

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In this poetic documentary feature, follow along with a group of modern practitioners as they journey into sacred mountains and seek to integrate the nature-based practices of Shugendō into their modern urban lives. 

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