
Trike Daily Meditation & Practice
What You’re Not Doing Matters
Making the choice to use restraint and self-discipline is equally as powerful as taking action—if not more so.
Making the choice to use restraint and self-discipline is equally as powerful as taking action—if not more so.
Jack Kornfield and Tara Brach think qualified meditation teachers are needed now more than ever, so they’re building a global community and curriculum to help
We must remember that mindfulness is not a state but an ongoing action, and the choice to practice is always available
What Corpse Pose can teach us about starting again
A conversation with the Buddhist psychotherapist Mark Epstein
A record-breaking endurance athlete turned to meditation to reach his goals. He learned to let go of them, too.
The look you gave the driver who cut you off. The email you shouldn’t have sent. There’s an effective way to avoid acting on your worst emotions.
How to regain your beginner’s mind when you need it most
A Shin Buddhist minister explains how gratitude can be the opening gate to a deeper spiritual practice.
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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